Garden

Fresh matter. The tier most often lost first when money is short, which is why the free-food programmes matter here.

leaves · vegetables · fruit · alliums · mushrooms

30% of a day's food, roughly. A proportion, not a prescription.

What takes this tier off the plate

On a monoamine oxidase inhibitor — PART OF IT COMES OFFBroad bean PODS specifically, and the mechanism is L-dopa rather than tyramine. The distinction matters because it changes which part of the plant is the problem.

Mechanism: ldopa-load

Fasting — SUSPENDEDBy intention, for a bounded period.

No money this week — THE ONE YOU LOSE FIRSTFresh matter is the first tier lost when money is short, and the one the food programmes most directly restore.

← the whole plate

Educational only. This is a frame for thinking about food, not medical or dietary advice, and it does not replace a clinician or a pharmacist. Where a state names a drug interaction, the mechanism and its citations live in interactions-data.mjs — read those before relying on any of it.

This is a screener, not a diagnosis, and it cannot establish any medically determinable impairment. It produces a list of questions and specific tests to bring to a clinician. Nothing here is a finding, a clearance, or a result. If any page renders this as a conclusion about a person, that page is wrong.